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  Click here to go to the first staff post in this thread.   Thread: Hi you and welcome to ausbb

  1. #3591
    Newbie

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    Name: newyboy

    Age: 44

    Gender: M

    Location: Brisbane, Australia

    Occupation: Site Manager

    Training Experiences: On and off when younger, just signed up to Max's Challenge Lean Intermediate

    Interests: Fitness, Health, Motorbikes, Fishing, Family

    Current Weight: 67kg

    Height: 176cm

    Goals: I was around 72kg, too much bodyfat around the middle, trying to cut up now. Then try to clean bulk, one step at a time

    Progress: Just about to finish week 6 of the challenge

    Has anyone done this challenge before ? Any decent results ?





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  • #3592
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    Default Thanks guys

    Name: newyboy

    Age: 44

    Gender: M

    Location: Brisbane, Australia

    Occupation: Site Manager

    Training Experiences: On and off when younger, just signed up to Max's Challenge Lean Intermediate

    Interests: Fitness, Health, Motorbikes, Fishing, Family

    Current Weight: 67kg

    Height: 176cm

    Goals: I was around 72kg, too much bodyfat around the middle, trying to cut up now. Then try to clean bulk, one step at a time

    Progress: Just about to finish week 6 of the challenge

    Has anyone done this challenge before ? Any decent results ?



  •   Click here to go to the next staff post in this thread.   #3593
    Fucked up Kunce

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    Quote Originally Posted by novacastrian74 View Post
    Name: newyboy

    Age: 44

    Gender: M

    Location: Brisbane, Australia

    Occupation: Site Manager

    Training Experiences: On and off when younger, just signed up to Max's Challenge Lean Intermediate

    Interests: Fitness, Health, Motorbikes, Fishing, Family

    Current Weight: 67kg

    Height: 176cm

    Goals: I was around 72kg, too much bodyfat around the middle, trying to cut up now. Then try to clean bulk, one step at a time

    Progress: Just about to finish week 6 of the challenge

    Has anyone done this challenge before ? Any decent results ?

    Hello and donít waste your time on that scam challenge.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #3594
    Bambam333
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    Hi all and thanks for the welcome Admin


  • #3595
    Bambam333
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    Name: Bambam333

    Age: 31

    Gender: Male

    Location: Perth, Australia

    Occupation: Operator

    Training Experiences: On and off through late teens to twenties and starting to get serious now

    Interests: Bodybuilding/Fitness, Tattoos, Muscle cars, Dirtbikes and Harleys

    Current Weight: 86kg

    Height: 180cm

    Goals: I want to get back into Muay Thai fighting once my injuries have healed, reach 92-95kgs with 10-13% bf


  •   Click here to go to the next staff post in this thread.   #3596
    Fucked up Kunce

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    Quote Originally Posted by Bambam333 View Post
    Name: Bambam333

    Age: 31

    Gender: Male

    Location: Perth, Australia

    Occupation: Operator

    Training Experiences: On and off through late teens to twenties and starting to get serious now

    Interests: Bodybuilding/Fitness, Tattoos, Muscle cars, Dirtbikes and Harleys

    Current Weight: 86kg

    Height: 180cm

    Goals: I want to get back into Muay Thai fighting once my injuries have healed, reach 92-95kgs with 10-13% bf
    Hullo there.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #3597
    Roscoe
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    Default Greetings

    Hey all,

    I'm Roscoe. 35, male, Sydney.

    I've trained off and on for years, but I got a little more into lifting vs cardio a few years ago. I've had the most success with Body by Science (except with free weights instead of Nautilus). I've tried some German Volume Training, but DOMS gets me at the best of times. Something like Body By Science, with a good amount of rest between sessions, seems to suit me better.

    I'm currently shopping around to fit out a new bedroom as a home gym, and hoping that'll help me work out more consistently.

    Thanks for the contributions by everyone that led me to sign up here.
    Last edited by Roscoe; 26-11-2018 at 02:27 PM. Reason: [Edited to add a missing word]


  •   Click here to go to the next staff post in this thread.   #3598
    Fucked up Kunce

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    Quote Originally Posted by Roscoe View Post
    Hey all,

    I'm Roscoe. 35, male, Sydney.

    I've trained off and on for years, but I got a little more into lifting vs cardio a few years ago. I've had the most success with Body by Science (except with free weights instead of Nautilus). I've tried some German Volume Training, but DOMS gets me at the best of times. Something like Body By Science, with a good amount of rest between sessions, seems to suit me better.

    I'm currently shopping around to fit out a new bedroom as a home gym, and hoping that'll help me work out more consistently.

    Thanks for the contributions by everyone that led me to sign up here.
    Hello and welcome.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #3599
    Newbie

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    Thanks for the welcoming.


  •   Click here to go to the next staff post in this thread.   #3600
    Fucked up Kunce

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    Quote Originally Posted by Mogul View Post
    Thanks for the welcoming.
    Hello.
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