That ref is lucky he didnt get knocked the Fk out!
That other guy wont be able to walk for weeks! wow
[YOUTUBE]PQ-bnSLuX9M[/YOUTUBE]
That ref is lucky he didnt get knocked the Fk out!
That other guy wont be able to walk for weeks! wow
hahahahah brave ref
Ref wins by arm bar! ahah
It didn't look like mma, more like a savage attack lol.
http://en.wikipedia.org/wiki/Mariusz_Pudzianowski
Last edited by -LJ-; 12-12-2009 at 04:54 PM.
From wiki
"Diet
Pudzianowski commenting on his diet,“My energy comes from my diet. Breakfast is 10 eggs and 2-3 pounds of bacon. Between meals, I eat lots of candy…I need it for energy. Lunch, at 1 or 2 p.m., is a double meal of a Polish pork chop, sauerkraut and potatoes.
An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate.
Dinner is whatever meat I can get: steaks, pork chops, bacon, plus more sauerkraut and potatoes. [After I work out] I have a protein shake and more chocolate.”
How many calories a day do you rekon he is on!
He was like a caged lion who just escaped..Pharking 'ell
He is also considered the worlds strongest man, I'm sure there would be a lot of power behind his kicks and punches!
Bookmarks