S
suga4oot
Guest
Not sure if this is in the right place, but I just want to find out if there are any new fathers out there who have had to stop training because they just had babies or for those who have been, how long it took before going back and hitting the weights and how you balance the whole equation out?
Ever since my twins were born (2 months ago-and wife finding it hard to look after them by herself) i haven't had time to go in fro some serious training, let alone pick up a weight.
After nights of sleeping late and waking up almost 2-3 times in btwn leaves me exhausted, hence finding it hard to get the motivation to hit the gym & the lingering advice of having alota rest in order to grow make is it even worse, coz obviously I wont be getting enough rest.
I just dont feel right when I don't hit the gym.
Ever since my twins were born (2 months ago-and wife finding it hard to look after them by herself) i haven't had time to go in fro some serious training, let alone pick up a weight.
After nights of sleeping late and waking up almost 2-3 times in btwn leaves me exhausted, hence finding it hard to get the motivation to hit the gym & the lingering advice of having alota rest in order to grow make is it even worse, coz obviously I wont be getting enough rest.
I just dont feel right when I don't hit the gym.