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What is the best food/s that has the most protein?

M

MADDYSMUM

Guest
Hi guys and girls

Just wondering what food/s you all would recommend that has the highest protein?

What is your favourite food and how often do you have it?
thanks heaps...
 
Chicken, red meat, eggs, nuts, beans, dairy. Some that come to mind.
 
I love chicken and red meat. I also have begun to love my tuna even though I am not a real fish person. Is crab meat ok? I love it, but not sure if the pre packaged ones are ok to have/
 
For those that are wondering currently the cheapest protein is Coles deli Chicken breast @ $9/kg and Gormet Foods Kangaroo mince @ $8/kg
 
Yeah our local IGA and Farmer Jack also sells chicken breasts at $8.99 a kilo on special. I stock up like mad whenever I swing past. Not into kanga mince though, tastes too gamey unless I spice the fuker out of it! (ie curry)
 
Yeah I have to apply liberal amounts of chilli, cumin and coriander to kangaroo
 
Agreed, don't think $9/kilo is cheap, woolies have it that price in the deli section every time I go shopping
 
What's beef prices doing in the supermarket? If it haven't gone up yet it will. Beef at the sale yards has gone through the roof.
 
coles, and i put cayanne pepper, tumeric, salt and pepper, then put it in the oven for 30 mins @ 400f (200c) non force fan, on a baking tray with foil then baking paper. (your times may vary).

comes out puuuurfect every time.gets a nice outter coat with the full covering (salt helps alot)
 
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