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Getting psyched and staying psyched.

I didnt make those poems up, I first read them in Skateboarder magazine back in the mid 70's......I've never forgotten them.
 
for some reason i kinda like saying the number of reps i want to achieve before i lift

ill say like "EIGHT EIGHT EIGHT EIGHT CMON EIGHT"

Sounds gay i know haha
 
for some reason i kinda like saying the number of reps i want to achieve before i lift

ill say like "EIGHT EIGHT EIGHT EIGHT CMON EIGHT"

Sounds gay i know haha

I`ve seen a lot of poeple who have little rituals before they lift.
 
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