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Thread: Different training techniques

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    Working the chest
    The Fulcrum Pushup
    https://www.youtube.com/watch?v=unpZ-DisDi8






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    Thanks for all the tips being shared so far. I'm really learning a lot


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    Good vids here

    Sent from my Pixel 5 using Tapatalk


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    Quote Originally Posted by jecson View Post
    To make a pure a healthy and strong body different exercise are given below!!!
    1. Push ups
    2. Swimming
    3. curling
    4.Chest training
    This is gold

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    Lift weights
    Rest / Eat
    repeat

    Thank me later


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