I just love it!
1. because im not happy with how my body looks untrained.
2. improve well-being, flexibility
3. increase functional strength and endurance
4. the ladies love it
5. setting personal goals -> training hard to get them = good confidence builder
6. i enjoy doing it (stress relief, time away by myself)
Current lifts: 1RM (RAW) - SQ: 200, DL: 222.5, B: 140, MP: 105, PP: 120. || Current Height/Weight: 183cm/85kg.
I just love it!
24/7/12: 73,9kg
18/8/12: 76kg
8/9/12: 76,8kg
1/5/13: 82,5kg
to get stronger
Purely for looks for me.
If it looked good to be untrained and skinny with no muscle, then I wouldn't train.
So no love at all? Not even a little bit of addiction?
becuase i want to be better than anyone else and be able to go to pool and take my shirt off, and to know i am good. I want to show people up, i wanna be the best out there!
I'm addicted to trying to look my best, does that count? haha
1 To become stronger than most people think is possible, and usable strength how often do you need to bicep curl some thing in real life
2 To vent frustration, after a bad day at work there is nothing like a good work out to relax you.
3 to look good naked
4 to look good naked
5 to look good naked
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