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Tried bn protein pancakes. Maybe I shouldn't have stolen one of the kids pancakes first but not a fan. I'll just mix protein and oats in a shaker I think.

I find that protein powder, oats and eggs mixed together is on par or better than pre packaged "protein pancakes".
 
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improved version, 3 whole eggs w kale, some salt, tumeric and cayanne pepper, lots of bacon on turkish bread. (no cheese)

and salmon w sprinkle of salt, tumeric and cayanne pepper, small drizzle of macadamia oil baked in my new fav bread type pan (alfoil + baking paper/wax paper);
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Easter creation; dark choc chip buckwheat pancakes with marshmallow, walnuts and peanut butter. Made with left over Easter ingredients.

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Yum yumyum!! As always @chocchillimango;

Do you approve of my cooking? Yes I have your cookbook :) And I will be making every single treat out of it and post them on here lmao. Then youse can laugh at my version of 'nailed it'.

Blueberry and Lemon Coffee Cake
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Yum yumyum!! As always @chocchillimango;

Do you approve of my cooking? Yes I have your cookbook :) And I will be making every single treat out of it and post them on here lmao. Then youse can laugh at my version of 'nailed it'.

Blueberry and Lemon Coffee Cake
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FUUUAAAAARRKKK you DID NAIL IT!!! That looks awesome. Ha ha love the leafy decor :D

Looks better than mine these days, what with my oven that won't obey my instructions.

That's fantastic. I have my last slice of this cake for tonight's dessert. Hope you like it :)
 
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sorry for the poor lighting.
egg n kale baked with a touch of salt, lots of tumeric and a touch of cayanne pepper
baked bacon
with 5 mins to go, added rye sour dough bread roll cut in half

insanely good.

edit: stacked it on the bread and BOOM!

double edit: the egg n kale takes 22 mins with 4 eggs, 25 with 7 @ 190c, bacon bakes 20, 15 first then flip and 5. bread 5-6 mins.
 
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Spice up your dinner lol! Cajun spiced grilled salmon with wasabi mayo, sceduan chilli oil and roast duck jus. Garnished with mixed nuts and green to make it look pretty.

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i don't take supps so make sure i get oils through whole foods, and its tasty so yeah. 2 birds 1 stone shit :)
 
i don't take supps so make sure i get oils through whole foods, and its tasty so yeah. 2 birds 1 stone shit :)

ditto. it's already been shown repeatedly that taking fish oil supps is no better than a placebo. But getting them via eating fish (where you get them along with all the other stuff) is good for you.

Plus tuna, salmon, mackerel .. .nom nom nom :)
 
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