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Awww yeah!
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All trimmed up, couple herb crusted and wrapped in prosciutto for dinner tonight, other 3 for cheeky lunches when no one else is around and the rest cut up for snacks

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Flank steak with a middle eastern spice rub, sous vide for 24 hours, perfect medium rare and melt in your mouth tender, served with smoky baba ganoush and a Moroccan vegetable curry. Awesome.....no pics all eated....
 
Been wanting to try a bit of sous vide. Do you have your own vac packer and a proper machine to do it? Not sure how to set it up, thinking a portable induction cooker is the go as I can dial it in to the degree
 
Been wanting to try a bit of sous vide. Do you have your own vac packer and a proper machine to do it? Not sure how to set it up, thinking a portable induction cooker is the go as I can dial it in to the degree

Got one of these Homepage | Sansaire about six months ago, can be fitted to a variety of containers/pots. They're a good little unit, can dial in temp to a 0.1 of a degree. I Use a vac packer but they aren't always cheap and you can get away with good zip lock bags to a point. Actually I think Aldi had cheap vac sealers advertised recently. Fantastic way to cook. You can get eggs to the point where they are almost a gel.

I haven't cooked with induction but from what I've looked at it seems pretty good.
 
choc/peanut protein pancakes (using pb2)
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bro spec pepper chicken and broc
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mad mex beef burrito bowl
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garlic and soy chicken, baked pumpkin and broc
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Man, that looks good [MENTION=14860]Mackie[/MENTION]


soy whiting, pumpkin and broccoli
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S&P calamari, potato chips and broccoli
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You may be just trying to reduce carbs not avoid :)

I checked that a few weeks ago too Bazza. The Light Rye is actually the lowest cal per gram so I started getting that instead. I prefer the higher carb, lower fat option (as lower cal and can eat more).

Saw two loaves of Helgas at the shop last night! Reminded me of this thread [MENTION=6722]Bazza20[/MENTION];

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I bought deb because science! Unfortunately I'm too lazy to do double blind experiment so I expect that due to my low expectations I will be pleasantly surprised even if it is shit.
 
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750 grams of ground chuck forged into a burger pizza of the most epic proportions. Managed to finish eating it too.

Only drama is I feel like I'm entering deep food coma... or that could be a heart attack, to be confirmed.
 
Burger-pizza.... I like your hybrid approach.

It's like the doubles where they replaced the bread with chicken fillets - genius!
 
sudypupy.jpg


750 grams of ground chuck forged into a burger pizza of the most epic proportions. Managed to finish eating it too.

Only drama is I feel like I'm entering deep food coma... or that could be a heart attack, to be confirmed.


Shall be doing this for tomorrows lunch with some sweet potato chips I think....
 
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