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Post up what you are eating

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Diced veal with mixed vegies.

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Shrek said:
Where do you get your Pepto Pro from and what is the significance of adding the salt?
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Myopure(dot)com(dot)au is the only place I've seen that stocks it locally. Damn expensive though and tastes like liquid death. Price is not justifiable in my opinion, but figured I'd try it.

Sea salt acts as a carrier for the creatine in BioCharge in the absence of CHO. I was in a rush and forgot to add my usual TBS of honey, but add seasalt of it's mineral's anyway. I drink a lot of water.
 
Jamie Madrox said:
that looks amazing, do you brown the veal before it goes in with the veggies?
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Yes, but not too much, I like my meat a medium cooked, then add the vegies for a couple of minutes and that's it.

Iron Alliance said:
Myopure(dot)com(dot)au is the only place I've seen that stocks it locally. Damn expensive though and tastes like liquid death. Price is not justifiable in my opinion, but figured I'd try it.

Sea salt acts as a carrier for the creatine in BioCharge in the absence of CHO. I was in a rush and forgot to add my usual TBS of honey, but add seasalt of it's mineral's anyway. I drink a lot of water.
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Thanks, yes Dr J can be a tad expensive..
 
Shrek said:
Thanks, yes Dr J can be a tad expensive..
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Actually I found Dr. J's prices pretty reasonable and the variety of different raw powders he has is good. I'm a big fan of the eggwhite powder. Just don't EVER try to re-constitute them like it says on the pack. Worst. Brekky. Ever.

Just Pepto Pro is stupidly expensive for what's effectively hydrolised cheese powder.

Just polished off 4-5 Kanga Banga's + Handful of Brazil Nuts for my mid morning snack.
 
200ml liquid egg whites, 2 whole eggs, spinach, mushrooms, onion and capsicum scramble or omelete (whatever it is)

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Just for you Silverback.

Lunch:
350g Blade Steak, seasoned with chilli, paprika, pepper, sea salt, thyme a few other things.
Steamed Vege, with a touch of Olive Oil.
 
Shrek said:
200ml liquid egg whites, 2 whole eggs, spinach, mushrooms, onion and capsicum scramble or omelete (whatever it is)
Click to expand...

Is that the egg whites in a carton Shrek? If so where do you get them from? I cante seem to find them at superkarkets or health stores near me.
 
In cartons on plastic container. I get them in Coles or Woolies near the frozen fruit (berries etc) section.
 
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