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Thread: 20 Tips to Mass Gains

  1. #21
    fitness81
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    Excellent post.
    I would also add in the benefits of:
    TESTOFEN - proven to boost testosterone levels significantly (600mg)
    BETA ALANINE - proven to have fatigue-buffer effects which allows you to do more in your workout (3g)

    Products that have these key ingredients that I'm currently using:
    Threshold
    Testfreak





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  • #22
    dumney
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    thanks for greet tips it is very useful one ,..


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    Eat steak, drink milk, eat cookies, squat, bench, dead and destroy accessories - then get 8-10 hours of sleep


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    Fucked up Kunce

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    Quote Originally Posted by PowerSports View Post
    Eat steak, drink milk, eat cookies, squat, bench, dead and destroy accessories - then get 8-10 hours of sleep
    And follow the 20 tips.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #25
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    And follow the 20 tips Shrek told you to!!!

    ANd eat cookies - choc chip are the most anabolic


  • #26
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    I think you forgot to add more 'eat cookies'.


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    Mmmm cookies
    Daniel


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    excellent article mate. Never even heard of phosphatidylserine before. Good tips and I'm sure every1 can benifit from it. Well done
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    Thanks how many serves would that be though?
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