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  Click here to go to the first staff post in this thread.   Thread: Start heavy & go light? Or vice versa?

  1. #11
    Bukkake Kunce

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    Its a few things. Your increasing your heart rate which increases your cardiovascular function and gets blood flowing more rapidly all over the body. This alone warrants warming up. But more is happening, your also lubricating your joints, revving up your central nervous system and immune system. You are also physcologically prepping yourself in many ways for whats ahead. This is a brief description of how warming up benefits us, though this could be unravelled into great detail illustrating every functional part of the human body.





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  •   Click here to go to the next staff post in this thread.   #12
    Fucked up Kunce

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    Default Start heavy & go light? Or vice versa?

    Quote Originally Posted by Cum Shot View Post
    Its a few things. Your increasing your heart rate which increases your cardiovascular function and gets blood flowing more rapidly all over the body. This alone warrants warming up. But more is happening, your also lubricating your joints, revving up your central nervous system and immune system. You are also physcologically prepping yourself in many ways for whats ahead. This is a brief description of how warming up benefits us, though this could be unravelled into great detail illustrating every functional part of the human body.
    Not trying to be a smart ass but how exactly do the joints get lubricated?
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  • #13
    Bukkake Kunce

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    Quote Originally Posted by Shrek View Post
    Not trying to be a smart ass but how exactly do the joints get lubricated?
    The joints are lubricated with synovial fluid.


  •   This is the last staff post in this thread.   #14
    Fucked up Kunce

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    Quote Originally Posted by Cum Shot View Post
    The joints are lubricated with synovial fluid.
    I better buy some of that. 🤪🤪🤪🤪
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    I got your synovial fluid right here



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    Looks like that girl has synovial fluid all over her face



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    Bukkake Kunce

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    You can buy Bovine Synovial Fluid, not sure i'd want to pin that though, probably end up with mad cow disease.


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    That's udderly disgraceful



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    Quote Originally Posted by Goosey View Post
    What are you actually warming up?
    blood?
    your dinner?
    Your body temp
    Dumb Kunce


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    Quote Originally Posted by Grunta View Post
    Your body temp
    Mid there a specific temperature or just homeostasis?


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