Start heavy & go light? Or vice versa?

[Cum Shot]

Its a few things. Your increasing your heart rate which increases your cardiovascular function and gets blood flowing more rapidly all over the body. This alone warrants warming up. But more is happening, your also lubricating your joints, revving up your central nervous system and immune system. You are also physcologically prepping yourself in many ways for whats ahead. This is a brief description of how warming up benefits us, though this could be unravelled into great detail illustrating every functional part of the human body.

[Shrek]

Its a few things. Your increasing your heart rate which increases your cardiovascular function and gets blood flowing more rapidly all over the body. This alone warrants warming up. But more is happening, your also lubricating your joints, revving up your central nervous system and immune system. You are also physcologically prepping yourself in many ways for whats ahead. This is a brief description of how warming up benefits us, though this could be unravelled into great detail illustrating every functional part of the human body.

Not trying to be a smart ass but how exactly do the joints get lubricated?

[Cum Shot]

Not trying to be a smart ass but how exactly do the joints get lubricated?

The joints are lubricated with synovial fluid.

[Shrek]

The joints are lubricated with synovial fluid.

I better buy some of that. 🤪🤪🤪🤪

[Darkoz]

I got your synovial fluid right here

[Darkoz]

Looks like that girl has synovial fluid all over her face

[Cum Shot]

You can buy Bovine Synovial Fluid, not sure i'd want to pin that though, probably end up with mad cow disease.

[Darkoz]

That's udderly disgraceful

[Grunta]

What are you actually warming up?
blood?
your dinner?

Your body temp

[Goosey]

Your body temp

Mid there a specific temperature or just homeostasis?