Personal Trainers

[adz332]

hi
Im from adelaide, im looking for someone to help me out.
Ive been training on my own and with mates for a couple years now, with little results.
Im hitting my mid 30s now and im after some one to really help me along.
Have asked around but have mainly been given names and what not of kids just out of uni etc. im looking for someone more mature and doing it a long time.

so yer any recommendations in and around adelaide?

Thanks

[Stiff 2G]

hi
Im from adelaide, im looking for someone to help me out.
Ive been training on my own and with mates for a couple years now, with little results.
Im hitting my mid 30s now and im after some one to really help me along.
Have asked around but have mainly been given names and what not of kids just out of uni etc. im looking for someone more mature and doing it a long time.

so yer any recommendations in and around adelaide?

Thanks

Look for Alex Powell in Adelaide or on Facebook. He was on here for years as @0ni he was Australia's premier Powerlifter for a while.

[adz332]

Look for Alex Powell in Adelaide or on Facebook. He was on here for years as @0ni he was Australia's premier Powerlifter for a while.

excellent thanks!

[Stiff 2G]

[Timeah]

That lift was incredible to be honest. Find him on Facebook. He's a good bloke. Tell him I sent you.

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[stanly stud]

hi
Im from adelaide, im looking for someone to help me out.
Ive been training on my own and with mates for a couple years now, with little results.
Im hitting my mid 30s now and im after some one to really help me along.
Have asked around but have mainly been given names and what not of kids just out of uni etc. im looking for someone more mature and doing it a long time.

so yer any recommendations in and around adelaide?

Thanks

I am willing to bet you never trained with real intensity or regularly. not slagging you off mate but this is normally the case.
even on a shitty diet you can build some muscle & size.
you do not need any star internet trainer just train regularly & eat enough. it aint rocket science.

[stanly stud]

yeah...Lee eat & eat ! he´s correct though.

[stanly stud]