Reply With QuoteHe didn’t get the answer he was looking for....
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Thread: Training app for new lifter
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15-04-2020 11:42 PM #11Captain Kunce
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Or if you want the warmups weights and worksets all done automatically, do some work...and make your own spreadsheet with the formulas plugged in to do this.
Its fucking easy AF what you are describing. Take you minutes to set it up, then copy paste til your little heart is content.
Sent from my SM-G950F using Tapatalk"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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16-04-2020 10:31 PM
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16-04-2020 10:33 PM
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Soft is all.Originally Posted by Shrek
He didn’t get the answer he was looking for....
Sent from my SM-G950F using Tapatalk
"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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17-04-2020 08:06 PM
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