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  Click here to go to the first staff post in this thread.   Thread: Training app for new lifter

  1. #11
    Captain Kunce

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    Or if you want the warmups weights and worksets all done automatically, do some work...and make your own spreadsheet with the formulas plugged in to do this.

    Its fucking easy AF what you are describing. Take you minutes to set it up, then copy paste til your little heart is content.

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  •   Click here to go to the next staff post in this thread.   #12
    Fucked up Kunce

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    He didnít get the answer he was looking for....
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  • #13
    Captain Kunce

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    Quote Originally Posted by Shrek View Post
    He didnít get the answer he was looking for....
    Soft is all.

    Sent from my SM-G950F using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
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  •   This is the last staff post in this thread.   #14
    Fucked up Kunce

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    Very
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