Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 25

  Click here to go to the first staff post in this thread.   Thread: Why train, fucken?

  1. #11
    Clown

    Array

    Join Date
    Sep 2019
    Posts
    269
    Mentioned
    3 Post(s)
    Tagged
    0 Thread(s)

    Default

    Are you still lifting @White_Lie ? Or are marriage and parental responsibilities taking precedence? Congrats on the Bambino btw.





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #12
    Newbie

    Array

    Join Date
    Jul 2019
    Posts
    17
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    I just doing for the looks too. Itís also nice to feel fit after a good workout! For junior I advice read this article https://workoutme.com/best-back-workouts
    Last edited by Tirion; 21-10-2019 at 11:11 PM.


  •   Click here to go to the next staff post in this thread.   #13
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,571
    Mentioned
    598 Post(s)
    Tagged
    1 Thread(s)

    Default

    You should feel buggered after a workout. I do.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #14
    Captain Kunce

    Array
    Timeah's Avatar
    Join Date
    Feb 2011
    Location
    Sydney
    Posts
    10,276
    Mentioned
    187 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Shrek View Post
    You should feel buggered after a workout. I do.
    Yep. Though not every session.

    Sent from my SM-G950F using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
    Hidden Content


  •   Click here to go to the next staff post in this thread.   #15
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,571
    Mentioned
    598 Post(s)
    Tagged
    1 Thread(s)

    Default

    Every session.

    Thats why we have rest days,

    No need for this deload stuff in bodybuilding.

    Iherb promo code ZSG863Hidden Content Hidden Content


  • #16
    Senior Member

    Array

    Join Date
    Sep 2019
    Posts
    224
    Mentioned
    6 Post(s)
    Tagged
    0 Thread(s)

    Default

    Form and speed are more important than feeling buggered. Sure you have to train hard enough to get a stimulus but going balls to the wall every session over the long term doesnt achieve anything. That's a recipe for stalling. You don't tend to progress linearly as well,eventually linear progression eventuates into a plateau hence undulating and deloading. You look at good powerlifting programs like sheiko,the majority of the work is 60 to 70% of your max.
    Last edited by bannedgerry; 19-10-2019 at 05:01 PM.


  • #17
    Packing a Huge Member

    Array
    Grunta's Avatar
    Join Date
    Oct 2012
    Location
    Melbourne
    Posts
    8,971
    Mentioned
    407 Post(s)
    Tagged
    0 Thread(s)

    Default

    Says the fat kunce
    Dumb Kunce


  • #18
    Senior Member

    Array

    Join Date
    Sep 2019
    Posts
    224
    Mentioned
    6 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Grunta View Post
    Says the fat kunce
    im way fitter than you. Im not going to bother with a back and forth as it doesn't end well for me usually but I think you are a myth. A caricature. For a guy who has spent years talking himself up to a large degree you are still too scared to show yourself. You re insecure. I see it.
    Last edited by bannedgerry; 22-10-2019 at 01:52 AM.


  • #19
    Captain Kunce

    Array
    Timeah's Avatar
    Join Date
    Feb 2011
    Location
    Sydney
    Posts
    10,276
    Mentioned
    187 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Shrek View Post
    Every session.

    Thats why we have rest days,

    No need for this deload stuff in bodybuilding.

    If i dont deload, i break.

    Sent from my SM-G950F using Tapatalk
    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
    Hidden Content


  •   Click here to go to the next staff post in this thread.   #20
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,571
    Mentioned
    598 Post(s)
    Tagged
    1 Thread(s)

    Default

    Quote Originally Posted by Timeah View Post
    If i dont deload, i break.

    Sent from my SM-G950F using Tapatalk
    Yeah, your chasing numbers, bb are not.

    Glass is fragile, it breaks,
    Granite doesnít break,
    Iherb promo code ZSG863Hidden Content Hidden Content


  • Page 2 of 3 FirstFirst 123 LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •