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  Click here to go to the first staff post in this thread.   Thread: Meal Plan - Personalised to fit your Lifestyle & Needs

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    Default Meal Plan - Personalised to fit your Lifestyle & Needs

    Hi Guys,
    As i'm new to this page and would like to start off fresh, i will be doing plans for just $50.00ea.

    We all know diets can be bland, boring & unconventional... At Multi-Wholesome, our goal is to guide you through a flexible but nutritious healthy diet, tailored for your individual Total Daily Energy Expenditure (TDEE). It is essential to have a variation in one’s diet if the goal is to be kept fluent & long-term. Diet plays a crucial role in recovery of the muscles and makes up an important 70-80% of the recovery stage after a workout. Can cater for all sports & needs upon request.

    As i'm new to this page, i will be doing plans for just $50.00ea, you will receive the following:

    • A physical copy of your own customised one-day plan to fit into your own TDEE, additionally based around your individual lifestyle (breakfast, lunch, dinner and snacks), with alternative option for each meal
    • Goal dependent i.e. lose bf% while holding onto muscle, increase muscle mass or weight-loss
    • Ideal for an individual who participates in light exercise 1-5 days/week
    • Weekly check ins & support over a 4-week period





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  •   Click here to go to the next staff post in this thread.   #2
    Fucked up Kunce

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    Default Meal Plan - Personalised to fit your Lifestyle & Needs

    I do plans for free.

    Also, where’s my advertising money?
    Iherb promo code ZSG863Hidden Content Hidden Content


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    Is this guy taking the piss?
    50 bucks to tell you what to eat for one day, really?
    get a real job.



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    You’d be surprised how many fatties will hand out 50 bux to hear a secret magic diet that will make lean without any effort.
    Dumb Kunce


  •   Click here to go to the next staff post in this thread.   #5
    Fucked up Kunce

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    And how does this khunt know what people like or don’t like?

    He’s probably the fat khunt who got dissed and is out for revenge.
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    You’ve just broken a thousand fat encrusted hearts ��
    Dumb Kunce


  •   This is the last staff post in this thread.   #7
    Fucked up Kunce

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    Lmao.

    Good.
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    No one went broke banking on the stupidity of the average human.

    ...or the natural tendency to be a lazy phuk.
    225-160-310-687.5 ▪█─────█▪ Spartacus: Yes, I made a complaint to the APU. I hope they suspend you.


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    Quote Originally Posted by Multi-wholesome View Post
    Hi Guys,
    As i'm new to this page and would like to start off fresh, i will be doing plans for just $50.00ea.

    We all know diets can be bland, boring & unconventional... At Multi-Wholesome, our goal is to guide you through a flexible but nutritious healthy diet, tailored for your individual Total Daily Energy Expenditure (TDEE). It is essential to have a variation in one’s diet if the goal is to be kept fluent & long-term. Diet plays a crucial role in recovery of the muscles and makes up an important 70-80% of the recovery stage after a workout. Can cater for all sports & needs upon request.

    As i'm new to this page, i will be doing plans for just $50.00ea, you will receive the following:

    • A physical copy of your own customised one-day plan to fit into your own TDEE, additionally based around your individual lifestyle (breakfast, lunch, dinner and snacks), with alternative option for each meal
    • Goal dependent i.e. lose bf% while holding onto muscle, increase muscle mass or weight-loss
    • Ideal for an individual who participates in light exercise 1-5 days/week
    • Weekly check ins & support over a 4-week period
    keen bro,ill take 500,send to alex powell c/o adelaide,my mate Tim Wise will take another 500 send to wolongaretta or where ever the fuck he lives. They ll fix you up.Ill take a finders fee mate send the money to gerry belshaw nigeria.Im a prince over there bro
    Last edited by keyboard_warrior; 08-08-2019 at 08:43 AM.


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    actually its for only one day,wtf am i spose to eat for the 3 weeks and 6 days following that you kunt. I want a refund.


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