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Doctor Explains Why Calories in vs Calories Out is a Fallacy.
Goosey
.
For me.
its quite ok to have one now and again it’s not going to kill you is it.
i enjoy sweet things, I enjoy food that tastes good.
my thinking is, you gotta enjoy life.
if your thing is being a muscle head, then cutting out unnecessary sugar should be a priority...it ain’t mine.
Dry wine isn’t high in sugar
0ni
Registered Rustler
Alcoholic drinks* are more often than not high in sugar
0ni
Registered Rustler
It depends on what you get. My point is if you went into Dan Murphy's and grabbed a random beverage, chances are it will have more than 10g of sugar in it
Goosey
.
Spot on Barry you mental giant!
If a dude wants to lose fat then drinking Alcohol is bad juju.
I never said otherwise.
Goosey
.
What?
that you’re a mental giant?
i reckon you are.
you’re a very smart boy, a little angry but smart.
He didn’t say that. What he said is “any amount of exercise ain’t going to help”
its totally incorrect. Of course exercise even with a shitty diet while not perfect, the exercise is still going to help.
And yes some people can out exercise a shitty diet to be at least lean and healthy looking on the outside. Obviously makes it much harder.
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Grunta
Packing a Huge Member
Yes agreed, one cannot physically burn the amount of sugars that can be so easily consumed just by drinking.
Beer is what fuks me, no sugar, just pure carbs which I don’t need l, but I just love the taste.
Goosey
.
Show me evidence of a bloke improving his health on a shitty diet.
and I’m correct.
any amount of exercise whether that be aerobic or other is the not going to make a change physically if the person is eating way over maintenance.
show me evidence of this somewhere
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