Why Run??

**WoodyAllen** · 01-07-2019 01:29 AM

Originally Posted by Bazza20

Come on wood. Where did you go.

Nowhere. I stated the irrefutable fact that the work done walking is the same as running. The fact that you think that was about the "human mechanics of running" shows that you might be better with Dr Suess than more grown up material.

You got the absolute basics of human mechanics of running wrong and tried to hide it.

I must have missed that. Show me where I "tried to hide the human mechanics of running".

YCouldn’t blame Trump for your error. What happed. Must still be trumps fault some how.

Why do you bring up Trump all the time? Is it a man-crush? Do you have, like Trump, Daddy issues? Or worse, Mummy issues. Or do you like fake tans, fake accomplishments, fake golf scores, fake statistics and fake weight/height scales? Do you think sexual assault is your right (but only if you are white and rich)?

Is big Mick mock teaching you the ways of the world at his home school. All his anti vax and flat earth stuff.

Big Mick and I are deadlifting and squatting and being awesome. It's called training. You should try it some time. You might get over your single bodyweight deadlift sticking point.

**Bazza20** · 10-07-2019 01:10 AM

Originally Posted by WoodyAllen

Nowhere. I stated the irrefutable fact that the work done walking is the same as running. The fact that you think that was about the "human mechanics of running" shows that you might be better with Dr Suess than more grown up material.

I must have missed that. Show me where I "tried to hide the human mechanics of running".

Why do you bring up Trump all the time? Is it a man-crush? Do you have, like Trump, Daddy issues? Or worse, Mummy issues. Or do you like fake tans, fake accomplishments, fake golf scores, fake statistics and fake weight/height scales? Do you think sexual assault is your right (but only if you are white and rich)?

Big Mick and I are deadlifting and squatting and being awesome. It's called training. You should try it some time. You might get over your single bodyweight deadlift sticking point.

Fuck you are full of shit wood. No amount of gifs can defer from the fact that you had no fucking idea what you where talking about in that post.

Exact quote “Conversely, walking 5km burns the exact same calories/kilocalories as running 5km.”

totally incorrect, and only something that a person who has zero understanding of human mechanics and how calories are burned would say.

Fuck me, go back to Phys Ed for absolute spuds 101 and at least pass that before you try and argue shit you don’t know.

Big fella. Deadlifts and big Mick. Haha. Probably don’t bring that sore topic up. Not his strong point.

**showdownhero** · 16-07-2019 01:56 PM

Should I strap on my heart rate monitor and complete a 2km walk and a 2km run and check the calories burned?

**Goosey** · 16-07-2019 05:42 PM

If you walked at a clip of 6km/h for 1 hour which is pretty much max before running versus the same *intensity versus hour, you’d find the you wouldn’t be able to maintain the *intensity but during the activity running would be require more calories....

using different energy systems you’d wonder what metabolic effects walking would have one hour after the activity as opposed to running.

*running at a pace without breaking into a sprint