"There is no reason to live if you cannot do deadlift" - JPS
Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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I think most people believe they burn calories quicker running rather than walking.
They’re usually running from something.
Everyone needs to meditate for some that’s what running provides IMO
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When younger I hated any form of endurance running.
I do it now because I feel better than not doing it.
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