Big Mick
"2014 - Kunce of the year"
I often hear Calories In vs Calories Out when referring to weight loss.
Is this actually true?
Is it really that simple or do other factors play a role?
Is it a sustainable realistic long term method to control weight?
Please qualify your answers with some evidence of why it works or why it does not work.
Is this actually true?
Is it really that simple or do other factors play a role?
Is it a sustainable realistic long term method to control weight?
Please qualify your answers with some evidence of why it works or why it does not work.