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Thread: eddie hall

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    Default eddie hall

    https://www.youtube.com/watch?v=kpee...okPno28G7Qw1ZO

    incredibly strong presser,interesting his thoughts on strength training...never go above 80% for a set of 6.





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    That's a pretty standard opinion mate lol

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    "There is no reason to live if you cannot do deadlift" - JPS
    Best Lifts - Squat: 200kg Bench: 140kg Deadlift: 252.5kg
    Overhead Press: 80.5kg (05/09/18)
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    Quote Originally Posted by Timeah View Post
    That's a pretty standard opinion mate lol

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    you train over 80% all the time for multiple sets


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