littlegerry
Banned
hopefully this will be informative,there is a website on the net which does cover pretty much all the well known programs but i thought it would be interesting to get the opinions of peeps here.
program reviews
BW | Beg. | Nov. | Int. | Adv. | Elite |
---|---|---|---|---|---|
50 | 44 x0.89 | 66 x1.32 | 93 x1.87 | 125 x2.51 | 161 x3.21 |
55 | 52 x0.94 | 75 x1.36 | 104 x1.89 | 138 x2.5 | 174 x3.17 |
60 | 59 x0.98 | 84 x1.39 | 114 x1.9 | 149 x2.49 | 187 x3.12 |
65 | 66 x1.01 | 92 x1.41 | 124 x1.9 | 160 x2.46 | 200 x3.07 |
70 | 73 x1.04 | 100 x1.43 | 133 x1.9 | 171 x2.44 | 211 x3.02 |
75 | 79 x1.06 | 108 x1.44 | 142 x1.89 | 181 x2.41 | 223 x2.97 |
80 | 86 x1.07 | 115 x1.44 | 151 x1.88 | 191 x2.38 | 233 x2.92 |
85 | 92 x1.09 | 123 x1.44 | 159 x1.87 | 200 x2.35 | 244 x2.87 |
90 | 98 x1.09 | 130 x1.44 | 167 x1.86 | 209 x2.32 | 254 x2.82 |
95 | 105 x1.1 | 137 x1.44 | 175 x1.84 | 218 x2.29 | 263 x2.77 |
100 | 110 x1.1 | 143 x1.43 | 183 x1.83 | 226 x2.26 | 273 x2.73 |
105 | 116 x1.11 | 150 x1.43 | 190 x1.81 | 235 x2.23 | 282 x2.68 |
110 | 122 x1.11 | 156 x1.42 | 197 x1.79 | 243 x2.21 | 290 x2.64 |
115 | 127 x1.11 | 163 x1.41 | 204 x1.77 | 250 x2.18 | 299 x2.6 |
120 | 133 x1.11 | 169 x1.41 | 211 x1.76 | 258 x2.15 | 307 x2.56 |
125 | 138 x1.1 | 175 x1.4 | 218 x1.74 | 265 x2.12 | 315 x2.52 |
130 | 143 x1.1 | 180 x1.39 | 224 x1.72 | 272 x2.1 | 323 x2.48 |
135 | 148 x1.1 | 186 x1.38 | 230 x1.71 | 279 x2.07 | 331 x2.45 |
140 | 153 x1.09 | 192 x1.37 | 236 x1.69 | 286 x2.04 | 338 x2.41 |
All | 79 | 111 | 152 | 198 | 248 |
Not entirely mate. I disagree.thanks for ur reply fadi.
I think that table is a bit off. For me personally in the weight class i competed in(93 kgs or 205 pounds) an elite total would be 300 squat 200 bench and a 300 dead. The definition of elite in my book would be someone who could go to the Worlds and be able to hang in their category.
Not entirely mate. I disagree.
Why?
Because you are not factoring in the competitors who have not bothered or been able to turn up.
Winning a single competition doesnt make you elite. Winning Several competitions does.
Guys who keep showing up, and keep winning.q
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Besides, its a strength comparison. Not a competing comparison, dont confuse the two.
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thanks for ur reply fadi.
I think that table is a bit off. For me personally in the weight class i competed in(93 kgs or 205 pounds) an elite total would be 300 squat 200 bench and a 300 dead. The definition of elite in my book would be someone who could go to the Worlds and be able to hang in their category.