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It’s a good time to reflect and think about how your mindset has changed towards being strong, fit and healthy.
most of us have been here for what?
10~15 years?
 
It’s a good time to reflect and think about how your mindset has changed towards being strong, fit and healthy.
most of us have been here for what?
10~15 years?

6 for me
Leaning more towards the strong and healthy result than the look really, really, really ridiculously good result now.
Now don’t get me wrong, da grunta still a beautiful looking kunce, but not self descructive any more.
 
It’s a good time to reflect and think about how your mindset has changed towards being strong, fit and healthy.
most of us have been here for what?
10~15 years?

I’m more determined than ever to being s,f & h.





And buff... [emoji4]
 
Shrek we love you so, we don’t want you to go.
Please don’t go, Please don’t go.

You get the idea boys, sing along
 
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