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This is nonsense, many asians have a diet historically very high in fat.

I don’t think so I think it’s pretty clear that Asian countries that have adopted western style diets have put on weight.

the only country I know of that hasn’t really changed is France but I could be wrong.
 
I think the key there in terms of getting fatter is increasing their calories on a daily basis.
a piece of raw fish is going to have a whole lot more in it than a Big Mac
 
I don’t think so I think it’s pretty clear that Asian countries that have adopted western style diets have put on weight.

the only country I know of that hasn’t really changed is France but I could be wrong.

you're conflating a high fat diet with a western diet
 
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GF makes an Omelette with 500g of Mince and herbs and a few veggies and some Ham.
Then makes Meatballs wrapped in Pork slices.
There's a kilo of red meat making its way through my body presently.
 
Meat is one of the healthiest things you can eat. Human beings came from meat. Meat is all we ate back in the day.

When someone tells me they are vegetarian or vegan i instantly know that person has physcological issues because human beings are carnivores its as simple as that.
 
Admit it. This looks frikken awesome.

De-phlaggot your diet and get some 'o dis chit in you.

Muscle tissue/cells are made up of amino acids and fat. Without either of those nutrients, you will get sick and die, unless of course you are a Trump supporter and believe that "truth isn't truth".



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