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  Click here to go to the first staff post in this thread.   Thread: Any recipes for bulk meal peeps for mass gain

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    Default Any recipes for bulk meal peeps for mass gain

    Hi everyone.

    Just wanting to know if anyone has stumbled across any meal prep recipes for making them up in milk with good amounts of calories and nutrients. Iíve been buying gym foods 20 x 500g meals but Iím Thinking there would be a way to make it cheaper. Anyway hope someone can help





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  •   Click here to go to the next staff post in this thread.   #2
    Fucked up Kunce

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    Huh???

    You want bulking recipes with milk???
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    Bukkake Kunce

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    Sounds like your buying pre-made meals. You'd save money by making everything yourself plus you really know whats in it then


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    Now this is going to sound crazy......but hang with me here.

    Steak.
    Rice.
    Veges.

    Make a lot of it in one go. Spice to flavour.

    Ya dig?

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    Bukkake Kunce

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    Yes that is extremely crazy! I've never heard of anything like that before, you are a genius!


  •   Click here to go to the next staff post in this thread.   #6
    Fucked up Kunce

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    The variety blows my mind.
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  •   Click here to go to the next staff post in this thread.   #7
    Fucked up Kunce

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    And whereís the pie?
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    I do like pies. Infact my little ones preschool is doing a pie drive. Ive ordered many.

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    250g red meat, one cup of cooked rice, 1 cup bone broth
    Eat this 3 times a day. When you get hungry, add a meal. Keep adding meals as you get hungry until you're eating 6 meals. Then start increasing the rice across each meal.
    Eat two raw carrots at night for fibre

    This has 100% of everything you need and is idiot proof. If you have a hard time eating then use ground beef and add in the bone broth and rice and mash it up.
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