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  Click here to go to the first staff post in this thread.   Thread: Any recipes for bulk meal peeps for mass gain

  1. #11
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    Quote Originally Posted by Shrek View Post
    Huh???

    You want bulking recipes with milk???
    Auto corrected from bulk is my guess
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  •   Click here to go to the next staff post in this thread.   #12
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    Quote Originally Posted by 0ni View Post
    Auto corrected from bulk is my guess
    Ohh yeah.

    I like the idea of the steak, rice and broth but eating the same thing 6 times per day 7 days per week gets monotonous and boring.
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    Quote Originally Posted by Shrek View Post
    Ohh yeah.

    I like the idea of the steak, rice and broth but eating the same thing 6 times per day 7 days per week gets monotonous and boring.
    Speak for yourself, I eat nothing but red meat :P
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    Keep it simples.
    Cook big cuts. It will last you 5+ meals. Then just add whatever easy carbs.

    The yield versus effort is great, it's cheap, tastes good etc

    Rotate between one of these each week

    Brisket / blade
    Pork shoulder
    Lamb shoulder
    Etc

    Carbs
    Packet rice
    Baked sweet potatoes

    About half of my meals are this, the rest are chicken as the meat / takeaway etc (non breakfast)
    S 200kg | B 160kg | DL 275kg


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    I can list my easy recipes if you want to take a practical, economical, tasty approach. Oven is good if you don't have a bbq / cbf to bbq
    S 200kg | B 160kg | DL 275kg


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  •   This is the last staff post in this thread.   #17
    Fucked up Kunce

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    Lovely.
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