Hi everyone.
Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly.
So if it’s worth trying please to let me know what you thing. Also if anyone is willing to let me know what their results on it were like would be great Aswell. Oh and my age is 29 but 30 In October
Thanks
Just wanting to know if it’s worth doing. I currently have joint pains especially when I start doing weights on the lower side of heavy. I’ve been doing physio exercises and it’s not asif I don’t know how to train properly.
So if it’s worth trying please to let me know what you thing. Also if anyone is willing to let me know what their results on it were like would be great Aswell. Oh and my age is 29 but 30 In October
Thanks