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  Click here to go to the first staff post in this thread.   Thread: How long should my workouts go for?

  1. #31
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    Goosey's Avatar
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    Walk away from people with that sort of attitude, rippetoe has written some interesting stuff, he has introduced basic training to many people and done it very well but my advice is I've always told others who have asked me is that the real KEY to training is "making it yours...and integrating it into your life"... lots of “key” I know but cherry pick something that works for you.

    over the years I’ve picked many exercises that work so naturally I’ve stopped using them, funny thing that.
    Last edited by Goosey; 15-06-2018 at 10:07 AM.


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  • #32
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    You can't be upset with someone who owns a business and promotes it heavily on their own forum when they tell you that doing anything other than what they do is a shit idea.

    Since it's been a good week for baseless assertions I'll add one here too.

    Most regular GP's and alleged experts have no fucking idea how to fix anything remotely out of the ordinary and concentrate more on not making things worse with their lack of knowledge (Hippocratic oath really needs to be updated to reflect protecting the insurance premiums and not upsetting the pimp who owns the consulting room) so either find a proper expert in the field and take your advice from one source with recognisable results or experiment yourself until you find something that helps you.

    Or tweak the data until the conclusion supports your hypothesis, hey, it works for road safety initiatives, climate science and nutritional guidelines
    Last edited by onslaught; 15-06-2018 at 11:39 AM.


  • #33
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    Go join barbell medicine and ask them about your back, Feigenbaum and Baraki are probably two of the most sensible people ever to come out of Starting Strength, yes they also have a product to sell but aren't pushy about it and I haven't read much of their stuff I didn't find balanced and reasonable.


  • #34
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    I think my form may be an issue... did squats on thurs and have had achy lower back since.


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    Not enough beer while squatting



  • #36
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    Quote Originally Posted by Darkoz View Post
    Not enough beer while squatting
    Looks like we have a troll


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