Have to build up gradually I guess
Have to build up gradually I guess
Last edited by muso; 14-05-2018 at 10:42 PM.
You're absolutely right. In fact, you don't even need to do squats and deads. Those are only for people who strive to be more than just average, for those who think that being strong is better than being "fit". I keep forgetting just how low the bar is set by some members. Keep up the good work. Hey, on a good day, if I squint real hard and look back over my shoulder, I can see you doing dumbbell curls.
Here is a vid for you and @spartacus.
225-160-310-687.5 ▪█─────█▪ Spartacus: Yes, I made a complaint to the APU. I hope they suspend you.
How old are you Woody?
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