Bench press and basal Thumb Arthritis

[spartacus]

There's more to lifting than squats and deadlifts, I'm surprised you didn't know this

[muso]

Have to build up gradually I guess

[WoodyAllen]

There's more to lifting than squats and deadlifts, I'm surprised you didn't know this

You're absolutely right. In fact, you don't even need to do squats and deads. Those are only for people who strive to be more than just average, for those who think that being strong is better than being "fit". I keep forgetting just how low the bar is set by some members. Keep up the good work. Hey, on a good day, if I squint real hard and look back over my shoulder, I can see you doing dumbbell curls.


Here is a vid for you and @spartacus.

Gee that Chris Lewis guy talks shit

[Darkoz]

How old are you Woody?

[Grunta]

There's more to lifting than squats and deadlifts, I'm surprised you didn't know this

Heaps of big kunce that don’t do either.

[Goosey]

Heaps of big kunce that don’t do either.

You’re dead right about that.

[WoodyAllen]

How old are you Woody?

Inside, I'm 18. My sense of humour is 10.