Quote Originally Posted by Timeah View Post
I highly doubt its validity man. I mean come on.
There are some shitty options there. The numerous protein drinks for starters. And the oatmeal doesnt sit well in the gut for alot of people.

Why would you choose supplementation so often over...actual food.

No white rice?
No red meat?

I dont beleive it at all.

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I doubt it as well.