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  Click here to go to the first staff post in this thread.   Thread: Haf■ˇr J˙lÝus Bj÷rnsson - The Mountain - world record

  1. #11
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    Similar job,but our carcasses came down on rails which we graded by weight into different chillers.
    They came down at a quick clip off the slaughter board, usually have to push 10 at once to keep up.we worked out I was covering at least 15 km a day pushing.
    Sometimes they fell off and I'd have to press them back on.
    If I was training for comp,I'd go home have a feed and sleep and then do my program.
    I made the Aussie masters team while working there,but I lifted like shit.just too overtrained





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  • #12
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    I think being a strong kunt does give you an advantage when lifting in the job is involved.however you have to have cardio and muscle endurance too.


  • #13
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    To get really good at maximal lifting,probably best you dont have a physical job.resting your nervous system and body.
    Last edited by spartysucks; 12-03-2018 at 11:12 PM.


  • #14
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    Quote Originally Posted by DLmax View Post
    Anyone got a rough estimate how much percent advantage lifting straps give you. I impress myself and noobs watching with lifting straps on, with no straps I embarrass myself.

    None, they just stop you from dropping it.

    However, during training if you have a weak grip or it's weakened from a number of heavy sets, straps help you to keep training heavy without that weak point holding you back.
    225-160-310-687.5 ▪█─────█▪ Spartacus: Yes, I made a complaint to the APU. I hope they suspend you.


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