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  Click here to go to the first staff post in this thread.   Thread: What are peeps doing for Ab work atm?

  1.   This is the last staff post in this thread.   #11
    Fucked up Kunce

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    I got mine from eBay.
    Iherb promo code ZSG863Hidden Content Hidden Content





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  • #12
    Bukkake Kunce

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    I'll check ebay out....


  • #13
    Packing a Huge Member

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    Beer, beer is awesome for abs.
    Dumb Kunce


  • #14
    Lazy Ass Kunce

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    I got my ab wheel from aldi. No idea if it's any good have never used another one. I know kmart and those type of places sell em too


  • #15
    Bukkake Kunce

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    Quote Originally Posted by Grunta View Post
    Beer, beer is awesome for abs.
    I heard drinking a 6 Pack everyday helps you gain a 6 Pack of ab muscles, so drinking a full case must turn you into Hulk!


  • #16
    Bukkake Kunce

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    Quote Originally Posted by StrongerThanEver View Post
    I got my ab wheel from aldi. No idea if it's any good have never used another one. I know kmart and those type of places sell em too
    I was looking at ab wheels, seems like a hard exercise to do though. Has anyone used an ab wheel?


  • #17
    Lazy Ass Kunce

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    Quote Originally Posted by Cum Shot View Post
    I was looking at ab wheels, seems like a hard exercise to do though. Has anyone used an ab wheel?
    They aren't too bad from the knees, never done one standing up. I can do sets of 15-20 from my knees and if you haven't done them for a while get ready for some major lower AB DOMS.


  • #18
    Bukkake Kunce

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    Quote Originally Posted by StrongerThanEver View Post
    They aren't too bad from the knees, never done one standing up. I can do sets of 15-20 from my knees and if you haven't done them for a while get ready for some major lower AB DOMS.
    I might have to get one then.........


  • #19
    Stiffy
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    The Ab Wheel isn't something a beginner should do. You need a reasonable amount of Ab strength so you don't put the Spine into a dangerous position (due to a lack of Ab strength or conditioning).


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    Bukkake Kunce

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    But if your a spineless prick then its okay.


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