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Yeah true. Not the best beginner exercise. Probably best to practice these for a while first. I can do 1000 now [emoji57]

https://www.youtube.com/watch?v=N85dgcdbLvw

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Looks good, you need that same music playing in the background to get the full effect i assume. I understand that cause i have recordings of women getting violently raped for hours on end that i listen to on my head phones in the gym everyday, it really helps me concentrate and focus.
 
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Looks good, you need that same music playing in the background to get the full effect i assume. I understand that cause i have recordings of women getting violently raped for hours on end that i listen to on my head phones in the gym everyday, it really helps me concentrate and focus.
Lol holy shit dude... I've got a nice 90s disco playlist going at the moment [emoji41]

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Looks good, you need that same music playing in the background to get the full effect i assume. I understand that cause i have recordings of women getting violently raped for hours on end that i listen to on my head phones in the gym everyday, it really helps me concentrate and focus.

you dont like women much do you?
 
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