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  Click here to go to the first staff post in this thread.   Thread: Fitness Challenges Suggestions

  1. #11
    BigRed Kunce

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    If you got a sled and track, then 20 sleds in 10 minutes
    Hidden Content Originally Posted by gerry.
    you are on ignore...i win





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  • #12
    "2014 - Kunce of the year"

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    Quote Originally Posted by White_Lie View Post
    Bw on the bar for 50 reps is a decent mark to aim for in terms of squats. You could probably halve the reps for bench?
    Those numbers sound like something to aim for.

    Quote Originally Posted by White_Lie View Post
    I was thinking about something to do with age as well... Could be easy when you're in your prime but gets a lot harder as you get older
    Yep, it would mean it gets harder each year, makes no sense really, a 20 year old doing 20 sets and a 50 year old having to do 50 sets.

    Will think about it though.
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  • #13
    "2014 - Kunce of the year"

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    Quote Originally Posted by Headley View Post
    If you got a sled and track, then 20 sleds in 10 minutes
    Don't have one, not planning to get one either, but a great suggesting. Would be a tough gig though.
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  •   Click here to go to the next staff post in this thread.   #14
    Look at Moi, I'm a Kunce

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    Could probably do 100 minus your age, would get easier as you get older. Depends what the challenge is though

    Truck tyre would suffice for a sled Mick...got anywhere that needs grading up?
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  • #15
    Stiffy
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    Just have a look at what the Crossfitters are doing for challenges. Got me curious:

    https://www.mensfitness.com/training...kouts-strength

    https://www.mensfitness.com/training...-crossfit-wods


    Try Muscle Ups, Spinning Push-Ups etc. Seem to be popular with the Bro-crowd.


  • #16
    Stiffy
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    Fuck me, this sounds like fun

    "10. Burpee Mile

    The Facts:
    Exactly as it sounds: complete one mile of burpees. Find a track, do a burpee followed by a broad jump. Repeat for four times around the track or 1600 meters.
    The Brutality:
    On average, athletes complete 600-800 burpees over the course of a mile. No walking allowed. Thatís a hell of a lot of burpees, and while this will tax all of the muscles in your body, it will likely present the biggest challenge to your willpower.
    The Challenge:
    The average finish time is about 90 minutes with the number of burpees based on the length of your broad jump."


    Think I'd die of boredom first.


  •   Click here to go to the next staff post in this thread.   #17
    Fucked up Kunce

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    Death sounds better...
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  • #18
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    Quote Originally Posted by Big Mick View Post
    I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.

    So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks.

    Was thinking stuff along the lines of the following:

    - Body weight bench presses for reps ie bench pressing your body weight.....what would be a good number to aim for?

    - Body weight Squats ie no weights....what would be a good number to aim for?

    - Body weight squats (with body weight weights on bar)...what would be a good number to aim for?

    - Full military style push ups....again what would be an impressive number?

    Any other challenges/tasks people know of.
    https://m.youtube.com/watch?v=W8xrIrF9lJs


  • #19
    Active Member taurus has made a donation to the forum!

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    Join a martial arts club and get your first belt.
    I've been doing Krav Maga for 18 months now, wish I'd done it earlier. Gone thru a few challenging gradings & come out the other end ok!


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  • #20
    Stiffy
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    Quote Originally Posted by Bazza20 View Post
    Looks like Mickey musta settled on this Baz.

    Rich Piano did something similar but with Vodka or sumtin.


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