Goosey
.
I think that as with everything we are all different and a person whom has good awareness of themselves is going to have a great head start, is that learned or genetics.
to use the analogy lifting weights with the school education process is the wrong track to go down.
and for the purpose of being healthy and mobile with a decent amount of muscle needs very little thought.
But having said all that there is a very bad wave of general information given out and if One spent a lot of time on the Internet you’d agree that maybe spending a lot of time of it would benefit a lot.
On the subject of instincts; if we followed our instincts we happily sit on a couch and do nothing, to try and avoid any type of pain and effort is high on the agenda.
to use the analogy lifting weights with the school education process is the wrong track to go down.
and for the purpose of being healthy and mobile with a decent amount of muscle needs very little thought.
But having said all that there is a very bad wave of general information given out and if One spent a lot of time on the Internet you’d agree that maybe spending a lot of time of it would benefit a lot.
On the subject of instincts; if we followed our instincts we happily sit on a couch and do nothing, to try and avoid any type of pain and effort is high on the agenda.