What's your opinion of Back Extentions (Hyper Extentions) Goo? 'S.D. Ls certainly seem superior. I think having the Achilles etc anchored whilst bending at the Waist may not be the best long term? It's an unnatural movement.
yeah, very genetically dependent, them kunce.
look at the pro cyclists, they all put pretty much the same amount of miles on the legs and subject them to roughly the same amount of work in a an average season, yet some cyclists have great calves and others fuk all.
genetics fuken
Dumb Kunce
What's your opinion of Back Extentions (Hyper Extentions) Goo? 'S.D. Ls certainly seem superior. I think having the Achilles etc anchored whilst bending at the Waist may not be the best long term? It's an unnatural movement.
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