Anyone know of a gym in Melbourne that has a proper reverse hyper machine? Close to the CBD would be ideal.
I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go.
I train at fitness first at the moment and there's a GHR at the ones I go to, but it's not very comfortable to use and it's difficult to increase load.
I've been struggling with my lower back for a couple of years and would love to give reverse hypers a go.
I train at fitness first at the moment and there's a GHR at the ones I go to, but it's not very comfortable to use and it's difficult to increase load.