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Admin

Administrator. Graeme
Staff member
What was that one tip you received that benefited you the most and changed your approach to bodybuilding?
 
In terms of bodybuilding, that the weight on the bar is pretty much irrelevant. Leave the ego at the door....You don't have to throw around huge weight to make muscles grow.
 
Always put form first. Better to lift lighter weights with perfect form.
 
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