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  Click here to go to the first staff post in this thread.   Thread: Trap bar

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    Default Trap bar

    Who has one?
    What do you like about it?


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  •   Click here to go to the next staff post in this thread.   #2
    Fucked up Kunce

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    I don't have one but I want one.
    Love the leg workout it gives without stressing the lower back.
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  •   Click here to go to the next staff post in this thread.   #3
    Fucked up Kunce

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    Good for shrugs too.
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    I like it very much, I reckon it puts your body in a safer and more natural position than a regular bar



  •   Click here to go to the next staff post in this thread.   #5
    Fucked up Kunce

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    Anyone have one for sale?
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    Quote Originally Posted by Shrek View Post
    Anyone have one for sale?
    Some dude did the other week didne?
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    If you use one and it has the raised handles, which handles do you use and for what?
    thankyou.


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    Ears a tip.

    if you get a bit of swing on the bastard you can do two things;

    wrap some electrical tape at the point of the handle where it is pretty central, I'd wrap around until it's pretty thick so it creates a pretty high ridge, or hold the handles at opposing ends, the two tips are great if you like doing high rep's to fatigue.


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  •   Click here to go to the next staff post in this thread.   #9
    Fucked up Kunce

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    Quote Originally Posted by Goosey View Post
    If you use one and it has the raised handles, which handles do you use and for what?
    thankyou.
    Raised one for shrugs and non raised for deadlifts.
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  •   Click here to go to the next staff post in this thread.   #10
    Fucked up Kunce

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    Quote Originally Posted by Repacked View Post
    Some dude did the other week didne?
    Whohe?
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