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  Click here to go to the first staff post in this thread.   Thread: Do you set monthly goals? If so, what are your February goals?

  1.   Click here to go to the next staff post in this thread.   #1
    Administrator. Graeme

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    Default Do you set monthly goals? If so, what are your February goals?

    Do you set monthly goals? If so, what are your February goals?
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    beast mode

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    As part of the body transformation I'll be hoping to lose a couple of kilos of fat.

    Don't set monthly goals per se. I probably take it 1 week at a time
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  •   Click here to go to the next staff post in this thread.   #3
    Fucked up Kunce

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    Lose 3kg and get to 95kg.
    Today didn't help. Had meetings so morning tea an lunch was provided. Couldn't keep track of cals and too many coffees.
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    I usually only look at monthly goals because something inevitably comes along to fuck it up if I look too far ahead.

    February: Minimum of 12 full body sessions without doing 11ty exercises times 11ty sets. Compounds only, add weight every session, try not to kill myself.


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    Manky Pommie Kunce

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    My only real goal each month is to stick to the plan and not miss any workouts. Each 3 week training cycle I try to hit PR's on the big lifts so I guess that is a mini goal each 3 weeks.


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    Don't usually set monthly goals but ramping the weight loss up this month till the end of summer....then the dad bod can return for winter
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