Big Mick
"2014 - Kunce of the year"
Probably bigger than what we need. Ours is fairly small pretty sure it's 170 litres or there abouts, plenty big enough, if it runs for 10 years I will be happy to take it to the tip and get another one.
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Post up what you are eating V2.0
Probably bigger than what we need. Ours is fairly small pretty sure it's 170 litres or there abouts, plenty big enough, if it runs for 10 years I will be happy to take it to the tip and get another one.
After Christmas specials are so good. Ate so much turkey last year after Christmas after buying the supermarket out of all the half price turkey breast.
Shrek
Fucked up Kunce
Huh?. It's good, its good not like crappy ham.
White_Lie
Look at Moi, I'm a Kunce
In the garage
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simo74
Manky Pommie Kunce
totally amd if you were eating shreddies my mrs would be crying!!!
simo74
Manky Pommie Kunce
"aint no thing like a chicken wing" !!! Now that is the truth.
I don't understand chicken wings. They would have a maximum of 200 grams of meat per kilo. Probably less. Sure you can pour some flavour over them but they still aren't food.
You would just about be able to buy fillet for better money if you were comparing protein content.
Sorry to join in the Mick bashing big fella but you said chicken wings and they are a little hobby horse of mine. Fucking stupid substitute for food. You are completely forgiven if you had a proper protein source in the same meal.
Are you seriously suggesting chicken wings are 80% bone?
60% bone, 20% shit and 20% meat.
I'd post a link but there probably isn't one. [emoji6]
Big Mick
"2014 - Kunce of the year"
Haha, there is a lot of meat on them per kilo, not much weight left on the bones left over.
Pour flavour?? Dead set, you have obviously never had properly prepared chicken wings. They get flavoured before and during cooking, I don't pour anything.
Lucky I took a photo of what quality food looks like, half devil wing dry rub and half sticky honey soy baste slow cooked at 150 degrees for around 2hrs. you could base a whole business on these, I have never found better wings anywhere:
Today whole roast chuck with veggies as a post workout meal, Vietnamese pork and prawn rice paper rolls as pre workout meal.
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Check the nutritional content for thesee
http://www.tesco.com/groceries/product/details/?id=287186271
Still 13.5g of protein per 100g compare that to skinless chicken breast which is 24g protein per 100g
http://www.tesco.com/groceries/product/details/?id=285210252
= 56.25% meat
yeah, fkin love wings
I was debunking bulls 20% meat claim
Also when you consider that wings have +7.1g of additional fat (due to the skin) that means bones only make up 13.55% of the wings volume.
Like you say I know what I'd prefer to be eating, more calories, more flavour and more gains
Lol. Keep eating them then but when you come over you'll have to bring your own cause you won't find any here.yeah, fkin love wings
I was debunking bulls 20% meat claim
Also when you consider that wings have +7.1g of additional fat (due to the skin) that means bones only make up 13.55% of the wings volume.
Like you say I know what I'd prefer to be eating, more calories, more flavour and more gains
I love wings but the lack of meat is annoying.
Calorie king says 57% meat and skin.
http://www.calorieking.com.au/foods...cmcG9zPTgmcGFyPSZrZXk9Q2hpY2tlbiB3aW5ncw.html
I'd go with roughly 40% bone, it's certainly more than 13%.
Calorie king says 57% meat and skin.
http://www.calorieking.com.au/foods...cmcG9zPTgmcGFyPSZrZXk9Q2hpY2tlbiB3aW5ncw.html
I'd go with roughly 40% bone, it's certainly more than 13%.
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