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Post up what you are eating V2.0
Cum Shot
Bukkake Kunce
Well thats okay then, pizza is an excellent source of carbs.
Cum Shot
Bukkake Kunce
Plenty of carbs and proteins in there. Is that your usuall pw drink?
Timeah
Captain Kunce
Depends on the day.
Only on weekends usually.
My typical pre-workout food is my usuall weekday food.
Usually eat 2-3 meals a day of:
250-400gm of grass fed mince.
50-90gm of white rice dry weight.
250-400gm of frozen veg.
1 can of Italian tomatoes.
30-60gm of red kidney beans or 4bean mix.
Thats literally what i eat every day.
Sent from my SM-G950F using Tapatalk
Only on weekends usually.
My typical pre-workout food is my usuall weekday food.
Usually eat 2-3 meals a day of:
250-400gm of grass fed mince.
50-90gm of white rice dry weight.
250-400gm of frozen veg.
1 can of Italian tomatoes.
30-60gm of red kidney beans or 4bean mix.
Thats literally what i eat every day.
Sent from my SM-G950F using Tapatalk
<ULTRA-MEGA>
F.U.B.A.R.
yeah i do eat them but i prefer fats fron avocado and olive oil.
Cum Shot
Bukkake Kunce
Nothing wrong with that!
<ULTRA-MEGA>
F.U.B.A.R.
2 x blueberry muffin quest bars, 1 cup oats with honey, cinnamon and avocado oil and a big mug of cocoa.
Shrek
Fucked up Kunce
ironduke
New member
ironduke
New member
<ULTRA-MEGA>
F.U.B.A.R.
i poached my 12 egg whites in a glad bag zip lock bag. it works pretty good! 
and i has a big bowl of puffed corn with skim milk+ milo.
and i has a big bowl of puffed corn with skim milk+ milo.
<ULTRA-MEGA>
F.U.B.A.R.
200g canned wild cauhgt salmon and big bowl of steamd brocolli with 100g oats mixed with honey, low fat milk, cinnamon and olive oil. a good meal to fill up my stomach and for building muscle wold only be better with steak instead of samlon.