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  Click here to go to the first staff post in this thread.   Thread: Post up what you are eating V2.0

  1. #931
    Bukkake Kunce

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    Quote Originally Posted by Darkoz View Post
    The pic was taken 2 days ago.
    typically I have around two dozen eggs a week in a home made protein shake, 1 banana, some whole milk and 4 whole eggs each morning.
    I rarely eat starchy carbs.
    Nice, good work! Your going old school with the shakes, thats good! I eat heaps of starch, maybe thats why my BF% is higher than i'd like it......





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  • #932
    Bukkake Kunce

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    Just had my second pw meal consisting of 4 slices bread, 4 whole eggs, 3 sausages, 1 pear, 1 banana. I'm feeling good lately, very strong.


  • #933
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    Quote Originally Posted by Cum Shot View Post
    Nice, good work! Your going old school with the shakes, thats good! I eat heaps of starch, maybe thats why my BF% is higher than i'd like it......

    Thanks mate



  • #934
    common peasant

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    Quote Originally Posted by Darkoz View Post
    Don't throw away the best part of the egg (both in taste and nutrition)
    i do eat them a sometimes but i keep my daily saturated fats lower in preference for monos, polys and omegas.


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