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  Click here to go to the first staff post in this thread.   Thread: Post up what you are eating V2.0

  1. #931
    Bukkake Kunce

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    Quote Originally Posted by Darkoz View Post
    The pic was taken 2 days ago.
    typically I have around two dozen eggs a week in a home made protein shake, 1 banana, some whole milk and 4 whole eggs each morning.
    I rarely eat starchy carbs.
    Nice, good work! Your going old school with the shakes, thats good! I eat heaps of starch, maybe thats why my BF% is higher than i'd like it......





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  • #932
    Bukkake Kunce

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    Just had my second pw meal consisting of 4 slices bread, 4 whole eggs, 3 sausages, 1 pear, 1 banana. I'm feeling good lately, very strong.


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    Quote Originally Posted by Cum Shot View Post
    Nice, good work! Your going old school with the shakes, thats good! I eat heaps of starch, maybe thats why my BF% is higher than i'd like it......

    Thanks mate



  • #934
    F.U.B.A.R.

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    Quote Originally Posted by Darkoz View Post
    Don't throw away the best part of the egg (both in taste and nutrition)
    i do eat them a sometimes but i keep my daily saturated fats lower in preference for monos, polys and omegas.


  •   Click here to go to the next staff post in this thread.   #935
    Fucked up Kunce

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    Poached eggs on toast with pepper...lots of pepper

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  • #936
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    this is really good meal for buildng muscle. i like this swiss quark yogurt is nice. and chicken seqsoning i get from markets n then gotta have a healthy fats from avocados on em mountain bread chia wraps.

    20180422_133032.jpg


  • #937
    Captain Kunce

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    Quote Originally Posted by ;752178
    12 boiled egg whites with ketchup and 4 x mountain bread chia wraps with avocado, tomato n spinach.
    No full eggs??

    You are throwing about the greatest part of the egg. The best fats. The best proteins. All in the trash.

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  • #938
    Captain Kunce

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    Post workout today:

    400gm steak
    2 whole large eggs.
    2 large carrots.

    Yesty i ate 2 steaks totalling 670gm. 2 huge carrots. Half an avo. 2 eggs. And a family size pizza while playing poker with the lads.

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  • #939
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    Thats pretty low carbs, you guys and your low carbs.........


  • #940
    Captain Kunce

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    Quote Originally Posted by Cum Shot View Post
    Thats pretty low carbs, you guys and your low carbs.........
    Haha. I ate an entire family pizza and drank half a bottle of straight Suntory whisky last night. Had to balance it out. Hahahaha

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