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  Click here to go to the first staff post in this thread.   Thread: Post up what you are eating V2.0

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    Ate this the udder day.
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  •   Click here to go to the next staff post in this thread.   #802
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    They burnt the bread
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    Just had my 7 egg omelette, on toast with avocado used as butter, but will i still reap the health benefits of the avocado if i don't smash it? Are there any hipsters/poofs on this fucken board that can answer this question?

    7 whole eggs
    2 slices white toast
    1 whole avocada(not smashed, but smeared)


  •   Click here to go to the next staff post in this thread.   #804
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    Not really low carb is it?
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    Quote Originally Posted by Shrek View Post
    Not really low carb is it?
    Yeah the ratio of eggs to bread is pretty high, so yeah low carb, about 40g carbs 50g protein 50g fat lol a lot of fat aye, there's no calories in fat though so no need to even bother counting the fats, fats pass right through the body.
    Last edited by Cum Shot; 09-10-2017 at 10:22 PM.


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    Every morning for the last 4 days i have been eating a 500g Rump + 250g mushys + 150-175g onion all cooked in butter, this is my breakfast to start everyday. I do have a wpi shake early morning, usually i wake 2-3 times each night and i'll often get 30g wpi into me to stop my stomach burning then go back to sleepy sleep.

    I recently tried the Gravy Steak from aldi and this is fucken shit mate, it tastes okay but you loose like 20-30% of the fucken meat cause there's so much fucken grissel in it. Today i did a good ol rump from woolys and its perfect, very nice cut of meat.


  •   Click here to go to the next staff post in this thread.   #807
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    Gravy steak or gravy beef is a tough cut. It's for slow cooking and all that fat will render down to keep it moist.
    I'll usually chunky dice it, brown it in a pan, throw in some veggies, a little flour to thicken the sauce as it cooks, tomato paste, red wine and a bit of water or beef stock to cover it. Cook for 4-8 hours in a slow cooker...delicious with a bit of mashed spud on a cold winter's night!

    Or you can always get a slow cooker flavour sachet from the supermarket
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    Beef stroganoff in the slow cooker for at least 12 hours. The cheap cuts of meat have more flavor.


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    I'm hearing a lot about these "slow cookers", i've never used one, wouldn't know where to begin........


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    Quote Originally Posted by Cum Shot View Post
    I'm hearing a lot about these "slow cookers", i've never used one, wouldn't know where to begin........
    Turn on, Throw food in, come back in 10 hours.


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