i like being shaved more
also, not sure how this relates to mass gainers
arnold iron mass tastes delicious and works really good I heard. think my friend used it and gained 7 kg
i think i dont need any added sugar but i dont think it will hurt either since i dont consume that muchI would answer with another question, do you need to add sugar to your diet? Because that's all you're doing. Personally I would take the carbs from the gainer and consume them pre workout.
It's just another way to get your calories. There is nothing magical about the calories found in 'mass gainers'. In fact they are less nutritious than most foods. Maybe add some maltodextrin to your shake post workout, otherwise enjoy being able to eat more.
if only home made mass gainers tasted delicious like those protein smoothies
show me everythingI don't believe "mass gainers" are good for any purpose other than to increase the amount of fat on said body.
whey protein is helpful if you are trying to maintain an amount of Protien for your body to facilitate the growth of muscle.
but Protien isn't the only thing that builds it.
if you are trying to enter a heavier weight class in a small amount of time then a mass gainer could be useful
Peanut butter, banana, powdered milk. That is all.
......except nutella....
Will that all fit in a blender?ice cream
cream
Flavored milk
custard
butter milk
avocados
malted milk shakes
hot dogs
soft boiled eggs
chicken
fish and chips
burgers
beef
jerky
sausages
stew
casseroles........
Will that all fit in a blender?
The eggs won't fit