Competitive BBers still apply the traditional bulk / cut to the max, but for the mere mortals like me, its on a smaller scale, no more than get a little full and puffy during the winter and burn the fat off for summer.
The reason for that is an average kunce like me will need 2 seasons not one to diet back down.
So I think in sense many of us still do the bulk/cut thing but it's a lot more subtle.
Competitive BBers still apply the traditional bulk / cut to the max, but for the mere mortals like me, its on a smaller scale, no more than get a little full and puffy during the winter and burn the fat off for summer.
The reason for that is an average kunce like me will need 2 seasons not one to diet back down.
So I think in sense many of us still do the bulk/cut thing but it's a lot more subtle.
I don't think so.I reckon you'd find natty lifters are bit more conservative compared to their geared counterparts.
I don't think so.
I think natty's believe they need to eat more to compensate for not being natty.
I reckon you'd find natty lifters are bit more conservative compared to their geared counterparts.
Well since they are "Unassisted" they think they need to eat more to compensate for not being assisted.Please clarify.