• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Stevia isnt even sweet.
It's actually bitter. Dunno why it's used as a sweetener.


Don't use so much. Once you go over a certain amount, it tastes crappy.

Nothing wrong with sugar. Just that modern "low fat" foods, and just about everything processed, has sugar in it so we over do it. But 2-6 teaspoons a day in drinks is not a problem if everything else is unprocessed.

Lets face it, nothing tastes as good as sugar. Everything else is second best. Its like butter substitutes. Its all crap and probably bad for you. Butter tastes so good and, in moderation, is not harmful.
 
Top