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There is a significant difference in recoverability though. I agree that most of the advice and techniques will be beneficial to both type of lifters. But there needs to be acknowledgement that there is a difference.
There is a significant difference in recoverability though. I agree that most of the advice and techniques will be beneficial to both type of lifters. But there needs to be acknowledgement that there is a difference.
[MENTION=7738]Timeah[/MENTION] thanks for being only Ausbb person who bought book.
I am rewriting and updating as sole author, and I will give you a free copy when ready (if interested). you purchase and I will repay into your bank account.