The Female Muscle thread

[Repacked]

the level of narcasism in the fitness and instagram/snapchaet world is ridiculous

That's what happens when the only qualification for 'celebrity' is an internet connection.

[Shrek]

https://www.youtube.com/watch?v=qjlpBiQjzPg

[Darkoz]

I would be surprised if she lives past 50

[Repacked]

Chicken, cabbage and rice shakes. Fuck that.

[Shrek]

Chicken, cabbage and rice shakes. Fuck that.

Gross aye.
3 x day every fucken day.
It's not required.

Also she throws away the egg yolks due to cholesterol. I thought we've all moved on from that cholesterol myth.

[spartacus]

pretty stupid to throw yolks away, me think. Lee Haney maintained 3 whole eggs per day when dieting; that is what he said at seminar.

[Repacked]

Gross aye.
3 x day every fucken day.
It's not required.

Also she throws away the egg yolks due to cholesterol. I thought we've all moved on from that cholesterol myth.

i know.. Chucking away 150 yolks a week. Seems wasteful.

[spartacus]

what 150 egg whites a week, now that is a waste of time and money. But bb's are the masters of diet, are they not?

[Shrek]

If one needs that many eggs then surely find an alternative protein source. Maybe an extra shake or 2 or up the chicken portions.

[Repacked]

If one needs that many eggs then surely find an alternative protein source. Maybe an extra shake or 2 or up the chicken portions.

I can understand not requiring that many yolks, that's an extra 750g of fat per week that's not required, but yeah, just from a waste/ethical standpoint find an alternate source of protein.