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  Click here to go to the first staff post in this thread.   Thread: "Big Ramy 200 Lbs Dumbbell Chest Press !"

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    And it's videos like this that are giving young dude fucked up shoulders maybe not now but in years to come.





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  • #12
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    Quote Originally Posted by Shrek View Post
    Yes they are 200 each.
    They just don't look big enough on video. Then again a new gym near me has 100kg dumbells which is 220lb i 'spose.
    Hidden Content Originally Posted by Darkoz Hidden Content
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  • #13
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    Quote Originally Posted by Repacked View Post
    They just don't look big enough on video. Then again a new gym near me has 100kg dumbells which is 220lb i 'spose.
    And i bet they sit there on the floor or on the rack doing nothing but gathering dust.....
    Cheal Sonnen "My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth?! You're telling me I'm one-tenth higher than the average man? Re-test that! You must have caught me on a low day."


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    Quote Originally Posted by Neddysmith View Post
    And i bet they sit there on the floor or on the rack doing nothing but gathering dust.....
    I like to use them for lateral raises.
    Hidden Content Originally Posted by Darkoz Hidden Content
    'Life was much simpler when there was just a dick and a snatch'.

    Click it, you know you want to..
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  •   Click here to go to the next staff post in this thread.   #15
    Fucked up Kunce

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    Forearm Curls for me
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    Active Member spartacus has made a donation to the forum!

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    here is Ramy doing 180kg bench reps rather easily

    https://www.youtube.com/watch?v=cLwRj_SqP6A
    I can't wait for Kevin Aitken to join World Powerlifting.


  •   This is the last staff post in this thread.   #17
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    New pic

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    Looks harder now than he did at the last O.
    Hidden Content Originally Posted by Darkoz Hidden Content
    'Life was much simpler when there was just a dick and a snatch'.

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    All about what you bring on the day not in the days and weeks leading into a show.....
    Cheal Sonnen "My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth?! You're telling me I'm one-tenth higher than the average man? Re-test that! You must have caught me on a low day."


  • #20
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    Comical



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